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Meditation At Work: The Benefits  The workplace can be very intense, and full of action however, many companies have embraced meditation in the workplace to improve performance as well as relationships and health of employees. Many employees have found that meditation can help them focus on...

5 Reasons Why Physical Therapy Is Important   For those of you who have suffered from an injury, orthopaedic procedure or pain, the purpose and benefit of physical therapy may be clear to you. If you're unfamiliar with the practice of physical therapy, I'd like share some information about...